Dé Céadaoin 17 Deireadh Fómhair 2007
an 3u la, deanta.
three days in and i'm still sticking to the plan. commuted in and out, with a hard effort 8 mile mtb mid ride home via a longer route. really didn't have the power i was hoping for on the ride home, but oh well, i did it nonetheless. easy commute tomorrow, then easy spin friday after work.